Sonia Crystella, a renowned designer, recently published a book titled “Unlocking the Secrets to Longevity,” which was freshly pressed in nine languages. The overall theme of the book is longevity and anti-aging, through science, diet, and metaphysical issues.
In her book, Ms. Crystella explains why she was inspired to write it: “I had an audition at 55 years old for a TV commercial, for a 50- to 60-year-old part, and saw them [producers] laugh at me. [Someone] suggested I write about why I looked so young. It started me thinking about my journey. I was born sick and spent a large part of my childhood and early adulthood in bed. My immune system didn’t function well, although at the time we were not aware this was my problem, after all it was the 1950s. The doctors continued to fill me with drugs and antibiotics, my body’s defense system struggled to cope and eventually it took its toll on my physical and mental health. At 21 years old, after giving birth to my son, I had no option to change my diet and find away to reverse the damage done by drugs and multiple illnesses. I came to learn how to repair my body by alternative ways, the very ways that science is now telling us slows the aging process. I knew I had found a way to heal the cells and slow the ravages of aging. I needed to share my story so others could be inspired to heal themselves and stall the aging process with the knowledge I had come to learn over a 36-year period.”
Ms. Crystella summarizes the book by explaining, “In the next 15-plus years one in two people are likely to have cancer. Diet and environmental toxins are aging us and making us sick. Although many do not care about a very long life, they do care about their quality of life. Once we hit 50, the way we have lived our life will start to show if it hasn’t already. Remaining healthy as we go into our twilight years is paramount if we want to avoid cancers and dementia, along with many of the terrible cognitive illnesses most are facing.”
Looking back, Ms. Crystella attributes her success to her determination to heal herself, as well as her good eye for fashion. She became involved in her profession when she started sewing at the age of 7 and learned the manufacturing end of the business from a family friend in the industry. She was sick at a very young age and has been through a lot of illnesses that made her look deeper into natural healing, as the medicines that were given to her were not working. This is a way of life for her now, and she wants to share that with others. The most gratifying aspect of her career has been solving her own health issues and slowing the aging process as a result of utilizing natural health and wellness techniques. This, by far, has been her greatest achievement, as teaching others will bring even greater rewards.
Ms. Crystella was recently inducted into Worldwide Branding and also maintains affiliation with the Australian EpiGenetic Alliance. In years to come, Ms. Crystella plans to do motivational speaking and help others. She will be working on another book regarding the chemicals around us, as well as meditation processes.
For more information about Sonia Crystella Ltd, visit http://www.soniacrystella.com and http://www.facebook.com/unlockingthesecretstolongevity